No cure is better than prevention so as much as possible
start eating healthy.
Acne is a result of three factors: overproduction of oil,
irregular shedding of dead skin cells and bacteria.
Avoid too much oily food, drink eight glasses of water and
eat more vegetables and fruits. Acne remedies can only do so much for you
unless you start taking better care of your skin.
A basic skin care routine is essential to prevent
pimples
1. Wash your face with a gentle cleanser. Facial scrubs and
astringents won't do because they have a tendency to irritate the skin more.
2. Use over-the-counter acne remedies like acne lotion to
dry the excess oil and encourage peeling. Products with salicylic acid or
benzoyl peroxide works best.
3. Keep your face clean. Avoid having your hair touch the
face because it can cause irritation and may increase the case of acne.
4. Do not pick or squeeze the
pimple. You will make it worse.
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